As winter sport season gets underway across Newcastle and Lake Macquarie, one of the most common calls we receive at East Coast Podiatry Clinic is from worried parents: “My child has been complaining about heel pain since football/netball/soccer started — what’s going on?” In most cases, the answer is Sever’s disease — and while the […]
Tendonitis in the Feet: A Complete Guide to Causes, Treatment & Recovery
Adopt simple, sustainable habits to stay healthy year-round and enhance your overall well-being every day.
Ankle Sprain Treatment in Newcastle
Rolled your ankle? You’re not alone — ankle sprains are the single most common sports injury in Australia, and one of the most common reasons people see a podiatrist. The trouble is that “just a sprain” is often anything but. Up to 40% of ankle sprains develop into chronic instability when they aren’t rehabbed properly. […]



